Sport and Human Performance Psychology Consulting
We help athletes and students increase their confidence, improve their performance and set goals for systematic improvement by looking at their psychology and coaching them through blockers
Gain a mental edge
Break through plateaus
Perform under pressure
Feeling stuck and don't know what to do?
Sport
Invested a lot of time into your sport and/or performance and hit a plateau in your progress?
Want to develop a mental edge against better prepared athletes or competitors?
Can’t perform well for a certain coach or in a certain situation?
Academic
Are you feeling burnout in school or on a particular subject?
Do you feel anxiety when taking a test?
Worried about how others see you?
Personal
Want to improve in a skill, but not sure what to do next?
Struggling to perform under pressure?
Looking for a way to overcome a mental blocker?
Mental clarity and discipline
How much of your performance is mental vs physical? When you develop the skills to handle the mental game, your performance increases physically as well1:1 consulting
Having a personalized consultant and plan will get to the root of the problems and/or blockers and allow you to move through them quickerScience backed Psychology
Having techniques that have been researched and backed by scientific studies, allows you to rest easy knowing you're getting the latest cutting edge helpMeet Rachael
Rachael Grant Dixon’s approach to performance psychology stands out because she incorporates the mind and body to optimize human performance. Let’s train in the mind as well as the body just like professional athletes do to get any competitive edge you can, while also enjoying your sport more. Why is performance psychology any different than any other type of physical training? How do you know you struggle with the mental side of the game? Schedule a consultation now and let’s assess your performance
Step 1
Schedule a ConsultationStep 2
Assess your performance needsStep 3
Gain increased performance and confidence
How To Get Started
If you're an athlete, student or a parent of one looking to get improve performance and increase confidence — Schedule a call using the calendar below, and let's see if you can benefit from Performance Psychology Consulting.